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CASE REPORT
Chinese guqin music and calligraphy for treating symptoms of primary insomnia
Miranda M Y Fung, Henry S R Kao, Stewart P W Lam, Tin Tin Kao
January-March 2019, 2(1):48-52
DOI
:10.4103/CMAC.CMAC_15_19
Purpose:
To investigate the intervention effects of using traditional Chinese Guqin music and Chinese Calligraphy handwriting (CCH) for patients with Primary Insomnia.
Methods:
A total of ninety patients were assigned to control group, Guqin group, and calligraphy group for 8 weeks. For 5 days a week, patients' heart rate variability (HRV) and frontal midline (FZ) electroencephalographic signals were recorded in a clinic during interventional period while either listening to Guqin music or writing calligraphy. Patients in the control group remained in rest condition.
Results:
For the Guqin group, the higher low-frequency-range HRV of coherence was found with marginal significance (
P
= 0.055), and heart rate was significantly reduced (
P
< 0.05) during the 4
th
week in listening to Guqin music compared to the prerest period. For listening to Guqin music or calligraphy intervention, FZ δ, FZ θ, and FZ α waves in the 8
th
week compared to the 0
th
week (Pre Intervention) showed a significantly enhanced effect (
P
< 0.05). Between the three groups, for heart rate and FZ δ and FZ θ waves, calligraphy group showed significantly increased heart rate than the Guqin group (
P
< 0.001)and the control group (
P
= 0.004); increased FZ δ wave than the Guqin group (
P
< 0.001) and the control group (
P
< 0.001); and increased FZ θ wave than the Guqin group (
P
= 0.024) and the control group (
P
= 0.008) respectively.
Conclusion:
Positive intervention effects on HRV coherence of Guqin music; FZ δ, FZ θ, and FZ α waves of Guqin music and calligraphy proved that Guqin music together with calligraphy training helping to promote physical and mental health, thereby it contributes to the clinical application of TCM Psychology for patients with insomnia syndrome.
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The influence of health qigong on the subjectively expressed psychophysical state of patients with rheumatoid arthritis, rheum, osteoporosis, osteopenia
Ilinka Acimovic
October-December 2018, 1(3):150-154
DOI
:10.4103/CMAC.CMAC_33_18
This study assesses the impact of exercise on the health of the Qigong (Jibengong, Health Qigong Ba Duan Jin and Health Qigong Yi Jin Jing) in patients with rheumatoid arthritis, rheumatism, osteoporosis, osteopenia. Through the given questionnaire we have come up with data showing how and how much health qigong affects the patients with rheumatoid arthritis, rheumatism, osteoporosis, osteopenia according to the subjective assessment.
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CASE REPORTS
Treatment of Obesity with Western Medicine and Traditional Medicine: Based on PubMed and Science Direct Databases
Gabriella Korio
April-June 2019, 2(2):99-104
DOI
:10.4103/CMAC.CMAC_21_19
The objective of this review was to collect the current published research on obesity and gain insight into the association of treatment based on a global aspect. The first section of the review will cover the treatment of obesity based on a Western medicine lens. The second section of the review will cover the treatment through a traditional approach based from different regions of the world (not including China). The third section of the review will cover treatment through a traditional Chinese medicine approach. The most commonly used electronic databases were used to search for articles related to obesity. The articles gathered consist of a broad spectrum from various parts of the world. Terms used in the search bar consisted of “obesity”, “BMI”, “acupuncture”, “traditional Chinese medicine”, etc. The majority of findings were collected from treatment based on both a western medicine and traditional Chinese medicine approach. The published literature collected is predominantly sourced from the online journal databases PubMed and Science Direct. Obesity is an ever-growing issue throughout society today. Different methods have shown effective results in treating this disease. It is crucial to continue exploring different treatment methods in hopes to solve this major public health issue.
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RESEARCH ARTICLES
Making Sense of an Ancient Discipline in a Modern Time: How Tai Chi (太极) Practice Benefits the Body–Mind
Meghdad Abdi
April-June 2019, 2(2):88-92
DOI
:10.4103/CMAC.CMAC_16_19
Tai chi(太极) is an ancient Chinese traditional martial art that, today, is also practiced as a graceful and multifaceted form of exercise. It involves a series of movements performed in a slow, focused manner accompanied by deep breathing and expanded awareness of the body, mind, and surrounding environment. There is growing evidence that this mind–body practice has value in treating or preventing many health problems and you can get started even if you are not in top shape or the best of health. This paper is a review of the research that has been conducted internationally on the health-enhancing aspects of Tai Chi practice over the past few years. It is not possible to cover all areas of research in one paper; therefore, three important areas are chosen and discussed, namely, improving balance, strengthening the bones, reducing pain and the rest will be referred to in a future article.
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REVIEW ARTICLES
Life Nurturing in the illustrated daoyin of the 24 solar terms (二十四节气)
Yi Shen
January-March 2019, 2(1):6-14
DOI
:10.4103/CMAC.CMAC_3_19
China's “24 Solar Terms”, known as the fifth invention after China's Four Major Inventions, is a knowledge system and social practice formed through observations of the sun's annual motion, and cognition of the year's changes in season, climate and phenology. More and more people in the world have been eager to know more about it since UNESCO inscribed China's “24 Solar Terms” on the Representative List of the Intangible Cultural Heritage of Humanity in 2016. As a way of nurturing life, the Illustrated Daoyin of the 24 Solar Terms includes twenty-four exercise forms, corresponding to the 24 solar terms respectively, which reflects the significant idea of complying with the law of yin-yang changes in the universe. It presents a series of sitting and standing exercises designed to prevent diseases that occur during seasonal changes throughout the year. The ancient Chinese wisdom of time and life nurturing has been witnessed in China's “24 Solar Terms” and “Illustrated Daoyin of the 24 Solar Terms”. This article aims to arouse readers' concern and interest in life nurturing by introducing how to do all the exercises presented by the Illustrated Daoyin of the 24 Solar Terms, which is helpful to the prevention and cure of diseases as well as good for health.
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The li lineage of traditional chinese medicine
Heng Li
October-December 2019, 2(4):155-158
DOI
:10.4103/CMAC.CMAC_37_19
Professor Li Ding (李鼎) is the founder and tenured professor, doctoral supervisor at Shanghai University of Traditional Chinese Medicine, a Representative Inheritor for China Intangible Cultural Heritage – Acupuncture and Moxibustion. It is well known that Chinese medicine is rooted in Chinese culture and history. The inheritance of Chinese medicine cannot be separated from the inheritance of Chinese culture and history. Professor Li Ding's path of Chinese medicine inheritance perfectly reflects the above-mentioned laws and is worthy of further exploration and research. The full text of this article is divided into three parts and will be published one after another. The first part “The Lineage of
Gu Yi Tang
” brings us Li's family historical stories; the second part “The Lineage of Chinese Studies” introduces professor Li's Chinese culture studies; and the third part “The Lineage of
Dao Sheng Tang
” discusses professor Li's inheritance of Chinese medicine. This article will bring our readers a rich and colorful Chinese scroll painting, which not only focuses on Chinese Medicine, acupuncture but also touches ancient Chinese history, culture, Daoism, and even more.
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